PORTLAND - NateAppel, 2003 IHS graduate and 2A state champion in the 800-meter race last season,is doing extremely well as a member of the University of Portland track team. Appel ran a 4:14 indoor mile and finished third in an outdoor 800 at the University of Oregon preview meet recently with a time of 1:53.27.

For updates on how Appel is doing, visit www.portlandpilots.com on the web.

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